Harness the Power of Compliments
Imagine that you’re sitting in a coffee shop enjoying your drink and reading the paper when someone taps you on the shoulder. “Your jacket is beautiful,” the stranger says. “The color really complements your eyes.” You say thank you and return to reading. The whole exchange lasts less than 30 seconds, but it leaves you […]
Brain Training Explained
What is brain training? This month, we zoom in on the frequent questions about brain training, the science behind it and who gets to benefit from stretching those cognitive muscles.
Try Brain Training Yourself
Are you ready to give your brain a workout? One of the best ways to boost your brain power is to stress your brain with intense mental exercise, kind of like you might work out a muscle. When you do this, it stimulates your brain to reorganize, strengthen and even add neural connections, giving you […]
